{"product_id":"the-therapy-companion","title":"The Therapy Companion by Simple Self, Guided Therapy Journal for Session Notes, Reflection \u0026 Personal Growth","description":"\u003cp\u003eThe Therapy Companion by Simple Self is a guided therapy journal designed to help individuals prepare for therapy sessions, organize their thoughts, capture meaningful insights, and reflect on their experiences between appointments. Created to complement, not replace, the therapeutic process, this thoughtfully designed journal provides a structured space for recording important discussions, documenting reflections, tracking personal growth, and revisiting meaningful moments throughout a therapy journey.\u003c\/p\u003e\n\u003cp\u003eWhether used before, during, or after therapy sessions, The Therapy Companion encourages intentional reflection through guided prompts, structured session entries, and dedicated writing space. Its organized format helps users prepare topics for discussion, record key takeaways, capture \"aha\" moments, and create a consistent reflective practice alongside therapy.\u003c\/p\u003e\n\u003cp\u003eDetails:\u003cbr\u003e• Title: The Therapy Companion\u003cbr\u003e• Brand: Simple Self\u003cbr\u003e• Format: Guided therapy journal\u003cbr\u003e• Size: 6.5\" x 9\"\u003cbr\u003e• Pages: 148 pages\u003cbr\u003e• Paper: 70 lb paper\u003cbr\u003e• Cover: Linen fabric hardcover\u003cbr\u003e• Sessions: 30 guided session entries\u003cbr\u003e• Purpose: Therapy session preparation, reflection, and personal growth\u003cbr\u003e• Designed for: Preparing for therapy sessions, recording session notes, capturing insights, reflecting between appointments, and tracking personal growth\u003cbr\u003e• Includes: Guided prompts, structured reflection pages, dedicated writing space, and organized sections for documenting therapy experiences\u003cbr\u003e• Focus: Reflection, self-awareness, intentional journaling, and personal growth\u003cbr\u003e• Made in: United States\u003cbr\u003e• Intended to complement therapy and reflective practices, not replace professional mental health care\u003c\/p\u003e","brand":"Simple Self","offers":[{"title":"Blush","offer_id":48712966406244,"sku":"J-TC-02","price":35.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/3521\/8276\/files\/ef14e229931374fb74e133f4272cfb61238eebebf26bb81e58032648ab5b6738.png?v=1783445564","url":"https:\/\/healingheartsandcrafts.com\/products\/the-therapy-companion","provider":"Healing Hearts \u0026 Crafts LLC","version":"1.0","type":"link"}