{"product_id":"letting-your-shadow-in-journal","title":"Letting Your Shadow In Journal – Guided Shadow Work \u0026 Self-Reflection Journal","description":"\u003cp\u003eThe Letting Your Shadow In Journal is a guided self-reflection and shadow work journal created to support emotional awareness, personal growth, and self-discovery. Developed through a collaboration between People I've Loved and Diving Deep Coaching, this journal encourages readers to explore and better understand the hidden, suppressed, or less acknowledged parts of themselves through structured reflection and mindfulness practices.\u003c\/p\u003e\n\u003cp\u003eThe journal includes guided prompts, affirmations, and meditative exercises designed to support introspection, emotional honesty, and deeper self-understanding. Centered around the concept of embracing all aspects of the self, the journal encourages compassionate exploration of thoughts, emotions, patterns, and experiences that may influence personal identity and relationships.\u003c\/p\u003e\n\u003cp\u003eWith illustrations by People I've Loved and a thoughtfully designed layout, this journal offers a supportive space for reflective writing, mindfulness practices, and emotional exploration.\u003c\/p\u003e\n\u003cp\u003eDetails:\u003c\/p\u003e\n\u003cp\u003e• Title: Letting Your Shadow In Journal\u003cbr\u003e• Type: Guided shadow work and self-reflection journal\u003cbr\u003e• Collaboration: People I've Loved × Diving Deep Coaching\u003cbr\u003e• Focus: Emotional awareness, self-discovery, mindfulness, and personal growth\u003cbr\u003e• Contents: Guided prompts, affirmations, and meditative exercises\u003cbr\u003e• Purpose: Supports reflection on hidden patterns, emotions, and self-understanding\u003cbr\u003e• Written by: Suzanne L'Heureux\u003cbr\u003e• Illustrations by: People I've Loved\u003cbr\u003e• Design: Christina Labey \u0026amp; Sean Suchara\u003cbr\u003e• Printed \u0026amp; bound by: Conveyor Studio\u003cbr\u003e• Publisher: People I've Loved\u003cbr\u003e• Dimensions: 6.5 x 8 inches\u003cbr\u003e• Length: 122 pages\u003cbr\u003e• Made in: USA\u003cbr\u003e• Use: Journaling, mindfulness practices, emotional reflection, personal development, therapeutic support routines\u003cbr\u003e\u003c\/p\u003e","brand":"People I've Loved","offers":[{"title":"Default Title","offer_id":48454151471204,"sku":"T8637","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/3521\/8276\/files\/120cd097d126f8e5df0bdf7d93b80f1702630047774bf6dd6aabfdb56194904e.png?v=1779555753","url":"https:\/\/healingheartsandcrafts.com\/products\/letting-your-shadow-in-journal","provider":"Healing Hearts \u0026 Crafts LLC","version":"1.0","type":"link"}