{"product_id":"letting-your-shadow-in-deck","title":"Letting Your Shadow In Deck – Mindfulness \u0026 Shadow Work Prompt Cards","description":"\u003cp\u003eThe Letting Your Shadow In Deck is a mindfulness and self-reflection card deck created to support emotional awareness, authenticity, and personal growth through shadow work practices. Developed through a collaboration between People I've Loved and Diving Deep Coaching, this deck is designed to encourage exploration of difficult emotions, hidden patterns, and less acknowledged parts of the self in a supportive and reflective way.\u003c\/p\u003e\n\u003cp\u003eThe deck combines prompts, mindfulness exercises, affirmations, and insights intended to help users examine how internal patterns and emotional responses may influence thoughts, behaviors, relationships, and self-perception. Rather than focusing on suppressing difficult emotions or traits, the deck encourages curiosity, self-awareness, and compassionate reflection.\u003c\/p\u003e\n\u003cp\u003eDesigned for journaling, mindfulness practices, therapeutic support work, or personal development routines, this deck offers guided exercises and reflective tools for exploring emotional depth and self-understanding.\u003c\/p\u003e\n\u003cp\u003eDetails:\u003c\/p\u003e\n\u003cp\u003e• Product: Letting Your Shadow In Deck\u003cbr\u003e• Type: Mindfulness and shadow work reflection card deck\u003cbr\u003e• Collaboration: People I've Loved × Diving Deep Coaching\u003cbr\u003e• Purpose: Supports self-reflection, mindfulness, emotional awareness, and shadow work exploration\u003cbr\u003e• Contents: 18 shadow prompts, 18 mindfulness exercises, 9 insights, and 9 affirmations\u003cbr\u003e• Additional contents: 2 instruction cards and 2 resource cards\u003cbr\u003e• Total cards: 54 paper cards\u003cbr\u003e• Card size: 3.5 x 5 inches\u003cbr\u003e• Material: Paper cards\u003cbr\u003e• Packaging: Paper box wrapped in plastic\u003cbr\u003e• Design: Conveyor Studio\u003cbr\u003e• Use: Journaling, mindfulness practices, emotional wellness routines, self-reflection, personal growth\u003cbr\u003e• Recommended for: Individuals interested in emotional awareness, self-discovery, mindfulness, and reflective practices\u003cbr\u003e\u003c\/p\u003e","brand":"People I've Loved","offers":[{"title":"Default Title","offer_id":48454151405668,"sku":"T8412","price":20.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/3521\/8276\/files\/fee752621351f1e775940bb8381dfbed868c528787a51ad187e3e253ddea5a12.png?v=1779555749","url":"https:\/\/healingheartsandcrafts.com\/products\/letting-your-shadow-in-deck","provider":"Healing Hearts \u0026 Crafts LLC","version":"1.0","type":"link"}