{"product_id":"essential-art-therapy-exercises","title":"Essential Art Therapy Exercises Workbook – 75 Creative Activities for Self-Discovery","description":"\u003cp\u003eEssential Art Therapy Exercises is a workbook designed to support self-expression, emotional awareness, and personal development through creative activities.\u003c\/p\u003e\n\u003cp\u003eThe book includes 75 structured art therapy exercises intended to help users explore thoughts, process emotions, and develop coping strategies. Each activity provides an explanation of its purpose along with guided prompts and post-activity reflection questions.\u003c\/p\u003e\n\u003cp\u003eThe workbook introduces a range of artistic techniques and mediums, including drawing, painting, and sculpting. It is designed to be accessible to users without prior art experience.\u003c\/p\u003e\n\u003cp\u003eDetails:\u003cbr\u003e• Format: Workbook\u003cbr\u003e• Activities: 75 art therapy exercises\u003cbr\u003e• Focus: Self-discovery, emotional awareness, creative expression\u003cbr\u003e• Features: Guided prompts, explanations, reflection questions\u003cbr\u003e• Techniques: Drawing, painting, sculpting\u003cbr\u003e• Skill level: Beginner-friendly\u003cbr\u003e• Use: Personal development, creative practice\u003c\/p\u003e","brand":"Sourcebooks","offers":[{"title":"Default Title","offer_id":48040141455460,"sku":"9781646111626","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/3521\/8276\/files\/842ed200c180657b59d4387e69bcdc10771ab9634550ce1a3295d4750513dbc6.jpg?v=1773080794","url":"https:\/\/healingheartsandcrafts.com\/products\/essential-art-therapy-exercises","provider":"Healing Hearts \u0026 Crafts LLC","version":"1.0","type":"link"}